Classes are for pregnant women and their chosen birth partner.
I see you as a birth team supporting each other together!
These classes run over 6 consecutive weeks
usually a Tuesday evening 7-9pm
Currently all classes online using Zoom
Classes focus on being compassionate with yourself, your partner & your baby and consist of:
Each class is accompanied by PDF files/printouts and MP3s, along with links to useful video material and other resources.
The class numbers are kept small to keep them friendly!
Unlike the traditional hypnobithing classes that only consist of 4 sessions around birth, these are a set of 6 classes, looking at birth and beyond.
4 classes devoted to birth followed by a totally unique class looking at the transition to parenthood following birth and a final Mindful Breastfeeding session