Mindful Breastfeeding

Following training as a Mindful Breastfeeding Supporter with The Mindful Breastfeeding School I have added a Mindful Breastfeeding session to the classes I teach.

This session fits within the 6 hypnobirthing classes but couples welcome also come to it as a stand alone session to enable them to learn the skills required to optimise the breastfeeding experience by combining practical skills with mindfulness. Additionally, this class teaches partners ways to support both mother and baby during this time.