TBR Rewind consists of two face-to-face sessions of 60-90 minutes, each a week apart, either online using Zoom or in the persons home, followed by a phone call/meet up to see how things have been since the sessions.
It is intended as a short but highly effective intervention.
TBR Rewind works by taking away the feelings of trauma/ stress/ anxiety surrounding a traumatic birth experience so that it becomes a memory of something that has happened but doesn't trigger any negative effects.
Bring Relief With Your Debrief
A dedicated listening service that has the potential to heal and at the very least is a satisfying, safe and gentle experience for parents.
Understanding Perinatal Anxiety, How to Build Emotional Resilience in Ourselves & Others
Learn how to acknowledge anxiety, challenge it and to learn relaxation and grounding techniques to overcome these issues.
Supporting Baby Loss & Early Miscarriage
Acknowledging the needs of parents experiencing the grief of baby loss, no matter what stage of pregnancy their loss occurs. Practical resources and guidance for supporting parents at different stages of their grieving journey. Looking forward towards the future and maybe future pregnancy planning.
2021 will be an exciting year with the completion of
Certificate in Perinatal Emotional Health and Wellbeing
With the TBR College of Perinatal Mental Health
consisting of the already completed stand alone modules above & those for 2021 below.
Practical skills in Hypnosis, Mindfulness and Meditation for the perinatal period to be completed 2021
Supporting Recovery from Birth Injury to be completed 2021
Supporting Challenging Fertility Journeys to be completed 2021
Supporting Survivors of Abuse through the Perinatal Stage to be completed 2021
Supporting Black Indigenous People of Colour through the Perinatal Stage to be completed 2021