Rewind Technique

Rewind Technique for the relief of symptoms following a traumatic birth

Rewind consists of two face-to-face sessions of one hour a week apart, usually in the persons home, followed by a phone call/meet up to see how things have been since the sessions. 

It is intended as a short but highly effective intervention.

Rewind works by taking away the feelings of trauma/ stress/ anxiety surrounding a traumatic birth experience so that it becomes a memory of something that has happened but doesn't trigger any negative effects.

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